We’re living in the era of the 21st century, where healthcare and technology are on their pinnacle. The natural product market is flooded with sundry alternatives to treat muscle pain. However, there are a few essential oils for muscle pain that can be a game-changer while treating muscle-related problems. In this topic, we’re going to explore the essential oils for body aches, muscles, and leg cramps, which can drive fruitful outcomes when it comes to treating the same.
All these essentials are produced from natural sources and have great potential to keep in you a good state. Essential oils can ease the feeling of anxiety, depression, stress, and sleep-related disorders. Meanwhile, we must know that these essential oils have their own working mechanism, which can be influential in dealing with the brain’s limbic system after mixing into the bloodstream. These are safe to apply topically on the skin, or taken by means of inhalation. However, in some cases, essential oils can lead to allergic reactions, irritations, and toxicity. Therefore it’s advisable to take after the proper consultation with a doctor or regular medical practitioner.
Since the last decade, the essential oils market has been increasing at a fast pace where these natural products are widely used in different industry verticals such as personal care, aromatherapy, food and beverages, cosmetics, etc. In the context of aromatherapy, they are quite effective in the treatment of respiratory disorders, mental sufferings, and aid digestion. A number of health claims are associated with essential oils, which make them the perfect choice to deal with health issues.
Let’s go through the best essential oils for leg cramps one by one – and try to understand the facts and importance of these nature’s boons.
Therapeutic Properties of Essential Oils
As we know, essential oils are the natural extracts of plants that possess the essence of plants and its parts i.e., roots, flowers, leaves, shoots. Their robust chemical composition and therapeutic properties make them good to treat various ailments. Therapeutic grade essential oils have astonishing properties including analgesic, antiseptic, antiviral, antispasmodic, anti-inflammatory, sedative, antidepressant, expectorant, analgesic, sedative, analgesic, stimulant, etc. that make them an effective remedy for different types of health concerns such as flu. Cold, cough, digestion, heart problems, diabetes, etc.
The therapeutic properties of essential oils emerge due to the presence of certain potent chemical compositions that may help to influence the body’s metabolism. In the list, there are few compounds such as Monoterpene, Limonene, Eucalyptol, Terpinene, Terpineol, etc. And All these chemical compositions play a vital role in making perfect essential oils for body aches.
Essential oils for Leg Cramps/ Muscle Pain
There are plenty of essential oils which are used for muscle pain and having great potential to produce effective outcomes. Here we’ll put a cursory glance over a few one.
Best Essential Oils for Muscle Pain and Swelling
Peppermint Oil
This essential oil is quite effective in increasing the blood circulation level and can improve the quality of hair growth. Moreover, it can be pretty much helpful in preventing hair loss. Peppermint menthol imparts – a fresh smell with tingly sensation on skin and scalp. It’s an excellent product which is used in beauty and cosmetic products.
Rosemary Essential Oil
It’s considered a wonderful natural product along with a complete range of therapeutic properties. Rosemary essential oil is extracted from an aromatic family of herbs that consists of Lavender, Myrtle, Sage, and Basil, etc. Exclusive range of anti-inflammatory and analgesic properties make it a perfectly natural product to provide relief from muscle aches and pains. Rosemary essential oil ranks top in the list of essential oils for muscle pain. And perfect for leg cramps problems.
Lemongrass Essential Oil
Lemongrass essential oil possesses so many properties, including – antibacterial, antifungal, anti-inflammatory, and antioxidant. It’s quite effective to improve the well-being of the people and perfect for reducing swelling and inflammation. Therefore excellent for the treatment of muscle soreness. Moreover, a study on the lemongrass essential oil reveals the fact that it can provide effective results on anxiety, stress, depression, and stomach pain. Furthermore can relieve the stress, ease nausea, and regulate blood pressure. In the case of relieving muscle aches and body pains, lemongrass holds the top position. Whenever it’s blended with rosemary and peppermint oil, it becomes panacea.
Lavender Essential Oil
This natural product is extracted from the lavender plant by using the steam distillation process. This essential oil has amazing anti-inflammatory properties to deal with muscle soreness, lighten skin, and reduce wrinkles. Its antiseptic properties can also help to heal burns and bites. Moreover, it’s perfect for the treatment of anxiety, insomnia, depression, and restlessness. It can be pretty much helpful for reducing pain and inflammation. There are many health benefits associated with lavender essential oil, which make it perfect for having some medicinal uses—listed as one of the top essential oils for leg cramps.
Roman and German chamomile oils
Chamomile oil is one of the best essential oils which is quite helpful for muscle soreness and spasms. It has remarkable properties that can help to promote sleep, treat insomnia, boost immunity, treat cold, and soothe the stomach ache. Moreover, this can be helpful in treating cuts, wounds, and skin conditions. It also provides relaxation with sore muscles. It can produce the warming effect on the sore muscles, therefore good for joint pain relief. It’s widely used for arthritis.
Yarrow Oil
In the list of essential oils to treat muscle pain, Yarrow oil does not lag behind. It is regularly used for headaches and soothing nerve pain, like sciatica. Its cooling sensation can produce a pleasant effect on the warmness; therefore, effectively deal with the inflamed swelling.
How to Use Essential Oil for Muscle Soreness
We can use essential oils in different ways. But the most prominently, we applied them topically and inhaled. However, there could be some side-effects if not treated or well-mixed with carrier oils, or taken without the prior recommendation of the doctor. They must be added with the carrier oils to reduce the skin. According to a normal way of usage, we must use 15 drops of essential oil with 6 tablespoons of carrier oil. These carrier oils can be coconut oil, olive oil, argan oil, and more.
Buy Pure and Natural Essential Oil
KushAroma, since its inception, is assiduously working towards the production of the highest quality of essential oils. And each and every one of our products lead the market to a great extent. Today we have established ourselves as the key player in the natural essential oils market. We understand the concern of our customers, therefore, before supplying the essential oils, or any other natural product—everything passes through the strenuous quality checks. We maintain the standard as prescribed by the governing bodies such as food and drug administration. Our essential oils for body aches are highly demanded across different parts of the world.
