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Essential oils

How to make Ganesh Idol at home?

Ganesha, who may be the most well-known Hindu deity, has an elephant-like head and a human body. He is the god of learning, creativity, and the arts. He is portrayed as a cheery, chubby god who enjoys giving blessings and sweets. You can ask Ganesha to clear any obstacles from your path and bless you before you start any activity because he is also known for removing obstacles.

He helps the mind perceive its surroundings and circumstances. To understand your behaviours and how they might be preventing you from fully engaging with life, he encourages open-mindedness and healthy boundaries. He also works with you to take stock of your own reality.

Tomorrow is Ganesh Chaturthi and you missed out on the idol? We have got you covered! Try this easy DIY idol with your kids or even alone for a fun activity.

How to create a DIY Ganesh idol?

Ganesha’s sawari is a rat that can discern minute details and travel through any obstacle, however small or big. This energy represents the ability to specialise in a skill, comprehend it in its component parts, to learn about the world through personal observation, and to thrive in a variety of settings.

Materials Required

1. Mitti,

2. champa,

3. rose,

4. sandalwood,

5. frankincense

6. lotus

7. coconut base oils

8. Ganesh shaped mould

9. Paints

10. Decorative small mirrors

11. Seeds

How to make the DIY Homemade idol?

Step1: Mix the water and mitti. Bring the mixture to a semi solid consistency

Step 2: At this step ad seeds to make your Ganesha idol a plant. Also add 2 drops of each essential oils to the mixture for a fragrant Ganesha idol.

Step 3: Grease the mould with coconut oil so that the idol doesn’t stick.

Step 4: Press the clay mixture against the mould. Be cautious to not press too hard or too gentle.

Step 5: Get the idol out of the mould gently so that it doesn’t break.

Step 6: Place the idol in dry and clean place.

September 20, 2023 by admin

How to make Peppermint Candles?

Given their many features and advantages, scented candles are very popular right now. Candles scented with peppermint will astound you with their aroma and keep your mind at ease.

You can also make them at home and give your friends and family members as presents. Making a peppermint candle is a simple process. You only need a few basic ingredients and the wax of your choice to make candles.

DIY Peppermint Scented Candles at Home

Additionally, because there are so many kinds of candle wax, wicks, and essential oils available on the market, it is crucial to understand why you are using a particular ingredient. We will now examine some of the essential characteristics of the materials used to create the mint-scented candles.

15–20 drops of peppermint essential oil

The scented candles are given a minty, fresh scent by peppermint essential oil. When you light the candles, these aromatic compounds fill the air, creating a warm and inviting atmosphere. The Peppermint Essential Oil candle will also uplift your spirits and make you feel less down.

450 gms Soya Wax,

Soy wax is one of the best candle waxes available today. Candles made from soy wax flakes don’t produce any soot or smoke that could detract from the aesthetics of your home’s corridors and nooks. They are also readily available in the form of flakes and melt easily. This wax is biodegradable, so you can safely dispose of it after use. Additionally, soy wax helps your candles burn cooler and last longer.

Four small candle jars.

Mason jars keep candles from leaking and extend their life. You will require thick glass Mason jars to make mint-scented candles. They are easily accessible at the grocery store, and you can also purchase them online. Four small Mason jars, each holding 118 ml of wax, are required.

Four cotton candle wicks: One of the most common types of wicks on the market, cotton wicks are made of cotton. When making candles, you can easily insert them, and they ignite more quickly than wood wicks do. The best cotton wicks are those that have already been waxed because they burn more slowly and produce less smoke and soot.

Ribbon: Since ribbon only serves decorative purposes, its use is optional.

Making Homemade Peppermint Candles: A Step-by-Step Guide

You can concentrate on the procedure for creating peppermint-scented candles now that you are aware of the actual advantages and features of candle-making supplies. Below is an iterated step-by-step process that will help you make candles and gain a better understanding of how they are made. Now let’s look at how candles are actually made:

Step 1, place the candle wick in the middle of each candle jar.

Step 2: Melt the soy wax in a double boiler setup. Use a measuring cup to precisely measure the wax and other ingredients.

Step 3: After the wax has fully melted, add 15 to 20 drops of peppermint essential oil and thoroughly combine.

In step 4, slowly pour the wax into the mason jars. While the wax is being poured, the wicks can be held in place using a wick holder. You can leave the candle jars for cooling after they have all been filled with wax. Also, if necessary, trim the cotton wicks.

Step 5: To finish decorating the candle jars, screw on the lids and wrap a ribbon around each jar’s neck.

September 7, 2023 by admin

carrier oils, Essential oils

DIY Homemade Essential oil perfume for the festivals

As the festival season approaches, the air is charged with excitement, creativity, and a unique sense of celebration. It’s the time of the year when we gather to revel in the joy of music, dance, and cultural traditions. What better way to enhance this festive experience than by creating your very own perfumes infused with the captivating scents of essential oils?

The art of perfumery has a rich history that dates back centuries, captivating our senses and evoking memories with each fragrance note. In this blog, we will delve into the world of crafting festival-themed essential oil perfumes, where you’ll learn how to combine various aromatic notes to capture the essence of the festivities.

Ingredients:

5 drops Sweet Orange essential oil

3 drops Patchouli essential oil

2 drops Ylang Ylang essential oil

1 drop Frankincense essential oil

1 drop Bergamot essential oil

1 drop Jasmine essential oil (optional, for a floral touch)

10 mL jojoba oil or fractionated coconut oil (as carrier oil)

10 mL rollerball bottle or glass perfume bottle

Instructions:

Prepare Your Workspace: Ensure your workspace is clean and well-ventilated. Wash your hands and have all your essential oils, carrier oil, and perfume bottle ready.

Choosing Your Oils: In a clean glass bowl, add the drops of essential oils. Adjust the number of drops according to your preference for the fragrance intensity. This recipe is designed to create a balanced and uplifting scent.

Blending: Gently swirl the essential oils together using a glass stirring rod or the back of a stainless-steel spoon. This helps the oils mix evenly and ensures that the final scent will be harmonious.

Adding the Carrier Oil: Using a small funnel, pour the carrier oil (jojoba oil or fractionated coconut oil) into your rollerball or perfume bottle. Leave a small space at the top to accommodate the essential oils.

Combining the Oils: Carefully add the blended essential oils to the carrier oil in the bottle. Make sure to align the rollerball or cap tightly.

Mixing and Settling: Gently roll the bottle between your palms for about 1-2 minutes to mix the essential oils with the carrier oil. This also helps the essential oils to synergize and develop their fragrance.

Let it Rest: Allow the perfume blend to rest for at least 24 hours before using. This allows the oils to meld and the scent to develop fully.

Read More for Essential Oil for Luck

Usage:

Apply the perfume to your pulse points (wrists, neck, and behind the ears) as desired.

Perform a patch test before using the perfume to ensure you’re not sensitive to any of the oils.

Store the perfume in a cool, dark place to maintain its potency.

Note: Essential oils are potent substances, so always be cautious about potential skin sensitivity or allergies. If you’re pregnant, nursing, or have any underlying health conditions, consult a qualified aromatherapist or healthcare professional before using essential oils.

Precautions When Working with Essential Oils

While essential oils offer a myriad of delightful and therapeutic benefits, it’s important to approach their usage with caution and respect for their potency. Here are some essential precautions to keep in mind as you embark on your journey of creating festival-themed perfumes:

Dilution is Key: Essential oils are highly concentrated plant extracts and can be potent when used undiluted. Always dilute essential oils in a suitable carrier oil or alcohol base before applying them to the skin. This not only ensures safety but also allows for proper diffusion and enjoyment of the fragrance.

Patch Testing: Before applying any new essential oil blend to your skin, perform a patch test. Apply a small amount of the diluted perfume to a small area on your wrist or inner elbow and wait for 24 hours to check for any adverse reactions.

Allergies and Sensitivities: Be mindful of your own allergies and sensitivities. Some essential oils may trigger allergic reactions or skin sensitivities in certain individuals. Research and choose oils that are less likely to cause such reactions.

Photosensitivity: Some essential oils, particularly citrus oils like bergamot and lemon, can increase skin’s sensitivity to sunlight and cause sunburn. Avoid applying these oils before spending extended periods in the sun.

Pregnancy and Medical Conditions: If you are pregnant, nursing, or have any underlying medical conditions, consult a qualified healthcare professional before using essential oils. Certain oils may not be safe during these periods.

Quality Matters: Choose high-quality, pure essential oils from reputable sources. Poor-quality oils or synthetic fragrances may not only yield disappointing results but could also potentially be harmful.

Essential Oil Selection: Different essential oils have varying properties and effects. Some oils are uplifting and energizing, while others are calming and soothing. Consider the mood and ambiance you want to create for your festival perfume and choose oils accordingly.

August 28, 2023 by admin

Essential oils, skin care

Essential Oils for Autumn

Even though you may have already planned to partake in activities like pumpkin carving or apple picking, you can also indulge your senses during quiet times at home by using blends of fall-themed essential oils. Aromatic oils can serve as revitalizing components you can include in your skin care routine, since the change in weather occasionally necessitates a change in personal care. Treat your mind, body, and spirit to the warmth of aromatherapy as you enjoy this autumnal season with essential oils that are spicy, citrusy, earthy, and woody.

SPICY ESSENTIAL OILS

One of the signature aromas of autumn, cinnamon bark essential oil has a stimulating and energizing aroma that is at once sweet, woodsy, and spicy. Antioxidants in this warming spice oil are also thought to help stabilize emotions and lift mood.

Ginger essential oil is made from the root of the plant. It has a flavor that is spicy, sweet, and slightly earthy to balance it out. The distinct and comforting aroma of ginger has earned it the moniker “The Oil of Empowerment” because it is thought to promote a sense of self-assurance. This is ideal for the darker, more gloomy months of the year.

No matter what fall activities you plan to engage in, clove bud essential oil is sure to deliver a punch! This potent spice oil is slightly herbaceous, stimulating to the senses, and robust. There are many phytochemicals in clove bud oil, which may improve mood and possibly support healthy breathing.

EARTHY ESSENTIAL OIL

The earthy essential oil known as patchouli, which is extracted from the leaves of the Patchouli plant, has a warm, spicy, and musky aroma. The mind, body, and senses are said to be grounded and balanced by patchouli.

The pungent scent of vetiver, also known as “the oil of tranquility,” is woodsy, earthy, and balsamic and has a dual warming and cooling effect. It is thought that vetiver has calming properties that can help regulate strong emotions and foster mental clarity. Vetiver is thought to increase immunity by promoting mental and emotional well-being.

CITRUSY ESSENTIAL OILS

Citrus bergamia, also known as bergamot, is a citrus fruit with a pear-like shape that is often described as a cross between lemon and orange. It has a citrusy scent that is fruity, sweet, and balanced by warm spice and floral notes. It is grown on the Calabrian coast of Italy. The exotic scent of bergamot perfectly complements the spicy fall scents.

Sweet orange essential oil: This crisp citrus oil has a light sweetness to balance it out. Sweet Orange Oil is perfect for autumn because its dazzling aroma gives you the necessary spring in your step as the temperatures drop, in addition to brightening any festive oil blend.

The essential oil of tangerine Tangerine Essential Oil is tangy, sweet, and fresh, and it has the typical reviving and refreshing qualities of citrus oils. Tangerine oil is energizing and can boost immunity and mood during the cooler months.

WOODY ESSENTIAL OILS

Cedarwood Essential Oil: The warm, woodsy aroma of cedarwood will take you deep into the fragrant woods. Cedarwood oil is thought to have calming and grounding qualities that can help regulate emotions and enhance wellbeing. It’s also thought that cedarwood has purifying qualities that make breathing easier.

Juniper Berry Essential Oil: This oil is reputed to have antioxidant properties that replenish the skin when applied topically. It has a spicy, slightly camphoraceous scent. In terms of aroma, Juniper Berry Oil is thought to possess calming qualities that can calm overactive senses and encourage a sense of relaxation.

The woody, fresh scent of Frankincense, which also has spicy and fruity undertones, is the ideal accompaniment to both the fall and the holiday seasons. Frankincense, also referred to as “pure incense,” is thought to encourage healthy breathing and possess sedative qualities that can ease stress while also enhancing mood.

As you embrace the beauty of autumn, let these essential oils be your companions in creating a cozy, comforting, and inviting atmosphere that captures the spirit of the season. Whether you’re diffusing them, adding them to DIY creations, or using them for aromatherapy, these oils will enhance your autumn experience and make your space a haven of relaxation and tranquility.

August 21, 2023 by admin

Essential oils, skin care

Essential oils for food poisoning

You get food poisoning when you eat contaminated food. In addition to other problems, it causes vomiting and upset stomach. Some essential oils aid in digestion and relieve the signs and symptoms of food poisoning.

In this article, we’ll examine how using essential oils can help treat food poisoning. We’ll also look at a recipe for an essential oil blend that works wonders for treating food poisoning-related problems.

Essential Oils For Food Poisoning

The benefits of essential oils for food poisoning include support for your digestive system. It turns out that some essential oils work better than others at treating food poisoning. This is a result of their innate qualities and chemical compositions, which are helpful in treating abdominal pain.

1. Oregano Essential Oil

The essential oil of oregano has bactericidal and antimicrobial properties. The bacteria and germs that infect the digestive tract are eliminated by this essential oil.

By doing this, you can get immediate relief from stomach upset and other digestion-related problems. Only food-grade oregano essential oil, diluted in olive oil or another suitable carrier oil, should be consumed.

2. Peppermint Essential Oil

Essential oil of peppermint is well known for its calming or anti-inflammatory qualities. To quickly ease stomach pain, you can also sip tea that has been infused with peppermint.

One of the most common symptoms of food poisoning is nausea or vomiting, which is effectively treated by the calming aroma of this essential oil.

3. Cinnamon Oil

Significant antibacterial properties can be found in cinnamon essential oil. For the treatment of stomach pain and other digestion-related conditions, this essential oil can be used instead of antibiotics.

To quickly relieve stomach pain, massage diluted cinnamon essential oil onto the abdomen. Additionally, this essential oil provides prompt relief from the infection and other food poisoning-related symptoms.

4. Black Seed Oil

Black Seed Oil’s potent anti-inflammatory properties make it useful for treating food poisoning symptoms like nausea, indigestion, bloating, and vomiting. It is one of the best oils for food poisoning because of these factors. Additionally, it can be used to treat allergic rashes and constipation. It should only be used in small amounts because it is a potent oil.

5. Castor Oil

Antifungal properties can be found in castor oil. It can therefore be used to treat food poisoning. Additionally, it is a potent laxative that promotes bowel movements to improve digestion.

It can detoxify the liver, intestines, and other internal organs when combined with food-grade charcoal. However, castor oil ought to only be taken orally after consulting a physician.

6. Virgin Oil

Additionally, virgin olive oil helps to improve digestion and remove bacteria. To prevent nausea or vomiting, this oil should only be consumed in small doses.

One of the best essential oils for food poisoning is virgin olive oil. It contains a lot of omega-3 fatty acids, which help to fight off the bacteria that cause food poisoning and stomach infections.

7. Coconut Oil

Strong antibacterial properties are present in virgin coconut oil. These characteristics make it completely capable of getting rid of the bacteria that cause food poisoning.

It also helps you keep your gut healthy, recover quickly from weakness and other problems, and treat food poisoning. Additionally, virgin coconut oil promotes a healthy metabolism and combats problems like acidity.

While some essential oils might have potential benefits, it’s important to exercise caution and use them under the guidance of a qualified aromatherapist or healthcare provider. In many cases, conventional medical treatments and preventive measures (such as proper food handling, cooking, and storage) are more effective in managing and preventing food poisoning.

August 11, 2023 by admin

Essential oils

Essential Oils for Whiteheads

Whiteheads, also known as closed comedones, are a type of acne caused by clogged pores. The main contributing factors to whiteheads are excess oil production, dead skin cells, and bacteria. While essential oils may have some antibacterial properties, using them alone as a remedy for whiteheads may not be sufficient to clear the condition.

Whiteheads are a type of acne that can be managed with essential oils. Tea tree oil, which has antibacterial and anti-inflammatory properties, can lessen the bacteria that cause acne. Lavender oil has antimicrobial qualities and soothes irritated skin. Rosemary oil helps to promote a clearer complexion because of its antibacterial and anti-inflammatory properties.

Oil production is balanced by geranium oil, and bacterial growth is stopped. For calming skin, frankincense oil has anti-inflammatory properties. Essential oils should be diluted before use, and a patch test should be done. Because every person’s skin is unique, it is advised to consult a dermatologist. In order to prevent irritation or direct contact with sensitive areas, essential oils for whiteheads must be used sparingly.

Top 6 Essential Oils for Whitehead Removal

Due to their antibacterial, anti-inflammatory, and skin-soothing properties, essential oils can help with whiteheads. They aid in bacterial reduction, soothe irritated skin, and advance general skin health. The six essential oils for whiteheads are listed below.

1. Tea Tree Oil

Due to its inherent antibacterial properties, tea tree essential oil is frequently applied to treat whiteheads. This essential oil aids in the eradication of bacteria that may be responsible for the development of whiteheads and other forms of acne.

Tea tree essential oil also has anti-inflammatory properties that lessen the redness and swelling brought on by whiteheads and encourage clearer skin. This essential oil lessens any imperfections brought on by viral or fungus infections.

2. Virgin Coconut Oil

Whiteheads can benefit from virgin coconut oil’s moisturizing and antimicrobial qualities. Before applying this oil to the face, it’s important to conduct a patch test and speak with a dermatologist because individual outcomes may vary.

In order to prevent further breakouts, virgin coconut oil hydrates the skin without clogging pores. This oil contains lauric acid, which has antimicrobial properties that can help fight the bacteria that cause whiteheads.

3. Golden Jojoba Oil

Golden jojoba oil has moisturizing and calming qualities as well, which helps to promote healthier-looking skin and lessen the occurrence of whiteheads.

It has a reputation for balancing the skin’s natural oil production, which makes it potentially beneficial for clearing up whiteheads. Golden jojoba oil mimics skin sebum, which can aid in controlling oil production and preventing clogged pores.

4. Castor Oil

Ricinoleic acid, found in castor oil, can prevent bacterial growth. Additionally, the thick consistency of this oil allows it to reach deep within the pores, helping to clear clogged pores and remove impurities.

Because of its special qualities, castor oil is frequently used to treat whiteheads. This oil effectively fights bacteria and lessens inflammation linked to whiteheads. It also has strong antibacterial and anti-inflammatory properties.

5. Rosehip Seed Oil

Rosehip seed oil is suitable for a variety of skin types because of its light texture. Linoleic acid, one of the essential fatty acids found in the oil, can assist in controlling sebum production and preventing clogged pores.

Rosehip seed oil has a number of advantages. The oil is also a good source of antioxidant vitamins A and C, which can help to lessen the visibility of whiteheads by promoting skin regeneration and reducing inflammation.

6. Vitamin E Oil

Whiteheads can benefit from vitamin E oil’s moisturizing and antioxidant qualities. Additionally, this oil helps to calm and lessen the redness that whiteheads cause, improving the appearance of the skin.

Acne and skin inflammation are caused by free radicals, which vitamin E oil helps to combat. Because of this oil’s ability to moisturize, the skin’s moisture levels can be balanced and excessive oil production can be avoided.

Pro Tips:

For treating whiteheads, the following general skincare tips can be helpful:

Keep your face clean: Wash your face twice a day with a gentle, non-comedogenic cleanser to remove excess oil, dirt, and impurities.

Exfoliate regularly: Use a mild exfoliant to help remove dead skin cells and prevent clogged pores. Avoid harsh scrubbing, as it can irritate the skin and worsen the condition.

Use topical treatments: Over-the-counter products containing ingredients like benzoyl peroxide or salicylic acid can help unclog pores and reduce inflammation.

Moisturize: Choose a non-comedogenic moisturizer to keep your skin hydrated without adding extra oil.

Avoid picking or squeezing: Manipulating whiteheads can lead to more inflammation and potential scarring.

Consult a dermatologist: If over-the-counter treatments don’t improve your condition, or if you have severe or persistent acne, consult a dermatologist for personalized advice and potential prescription treatments.

July 31, 2023 by admin

Essential oils, skin care

10 Essential oils that help with the frizz this Monsoon Season

Essential oils can help with frizzy hair. They are natural and can provide various benefits for hair health, including reducing frizz, adding shine, and promoting overall hair health. Essential oils contain compounds that moisturize the hair, control excessive oiliness or dryness, and provide nourishment to the hair follicles. However, it’s important to note that essential oils should be used properly and in combination with carrier oils or other hair care products for safe and effective results.

All these forementioned essential oils are easily available at leading essential oil manufacturers or your nearby local stores. Don’t forget to do a path tes.

Lavender Oil:

Lavender oil has calming properties that can help soothe frizz and promote healthier hair. Add a few drops of lavender oil to a carrier oil like coconut or jojoba oil and gently massage it into your scalp. Leave it on for about an hour before washing it out with a mild shampoo.

Rosemary Oil:

Rosemary oil is known for its stimulating properties, which can promote hair growth and reduce frizz. Mix a few drops of rosemary oil with a carrier oil and apply it to your scalp. Massage it in for a few minutes, then let it sit for 30 minutes before rinsing.

Argan Oil:

Argan oil is a popular choice for treating frizzy hair due to its high vitamin E and fatty acid content. Apply a few drops of pure argan oil to your palms, rub them together, and then gently run your hands through your hair, focusing on the ends. Avoid applying too much oil to the roots to prevent greasiness.

Geranium Oil:

Geranium oil helps balance sebum production, making it useful for both dry and oily hair types. Mix a few drops of geranium oil with water in a spray bottle and mist it over your hair. Alternatively, you can add a few drops to your conditioner or hair mask for added nourishment.

Ylang Ylang Oil:

Ylang ylang oil is excellent for hydrating dry, frizzy hair and promoting shine. Add a few drops of ylang-ylang oil to your shampoo or conditioner and use them as usual. You can also mix a few drops with a carrier oil and apply it to your hair as a leave-in treatment.

Cedarwood Oil:

Cedarwood oil can help control excess oil production on the scalp, making it beneficial for those with oily hair prone to frizz. Add a few drops of cedarwood oil to your regular shampoo and wash your hair as usual.

Peppermint Oil:

Peppermint oil has a cooling effect on the scalp and helps improve blood circulation, promoting healthier hair growth. Add a few drops of peppermint oil to a carrier oil and massage it into your scalp. Leave it on for 20 minutes before rinsing with a gentle shampoo.

Chamomile Oil:

Chamomile oil is known for its soothing properties and can help calm frizz and add shine to your hair. Mix a few drops of chamomile oil with water in a spray bottle and spritz it onto your hair, focusing on the ends. Style your hair as desired, and enjoy the frizz-free results.

Sandalwood Oil:

Sandalwood oil is great for nourishing dry, damaged hair and reducing frizz. Mix a few drops of sandalwood oil with a carrier oil and apply it to your hair from roots to ends. Leave it on for at least 30 minutes before rinsing thoroughly.

Tea Tree Oil:

Tea tree oil is well-known for its antimicrobial properties and can help alleviate scalp conditions that contribute to frizz. Add a few drops of tea tree oil to your regular shampoo and wash your hair as usual.

Remember to perform a patch test before using any essential oil to check for any allergic reactions or sensitivity. Start with a small amount and gradually increase the quantity as needed. Essential oils are potent, so use them sparingly. With consistent use, you’ll notice improved manageability and reduced frizz in your hair.

July 18, 2023 by admin

Essential oils, Essential Oils Benefits

How to control body odour using essential oils?

The sun is in the blazing swag and temperature levels have become too stubborn to drop. All this heat is not natural; hence your body is not meant to deal with high temperatures like these. The natural defence of your body is sweating. Sweating is the process in which body eliminated waste products along with water to leave a cooling effect.

Human body combats summers with sweating which is a great phenomenon. But as this is a type of excretion, Human sweat has mild foul fragrance, hence leaving body odour. We you can’t control heat you can surely control body odour. Using body perfumes, body mists, deodorants, roll Ons can help you a lot. BTW do you know what the difference between all the above written names is?

Let us help you!

Body Mist: Body mists have low percentage of fragrance, and its viability has 4-5 hours.

Body Perfume: Perfumes have a higher amount of fragrance, and it is viable for 7-8 hours.

Body Deodorants. It has the least amount of fragrance and its stays for 2-3 hours.

Roll Ons: Roll-ons have a rolling ball that applies an even layer of gel or liquid to the underarms. They keep you from developing Odor-causing bacteria and keep you smelling fresh.

Pro Tip: Use Chemical Peeling once a month on your armpits for good texture and appearance.

Read On: Mini guide to perfumes with Kush Aroma Exports Oils

What essential oils are help in reducing body odour?

All citrus fruits, including lemons, are effective against odor-producing bacteria. Due to the fact that some citrus oils are known to be photosensitizing, you might want to refrain from using only citrus in this deodorant. They thus have the potential to burn your skin or result in sunspots. If you plan to spend time outdoors, make sure you check a complete list of photosensitizing oils as well as the labels on individual oils before making your choice.

Other essential oils for bod odor include those with antibacterial properties, which help reduce the likelihood of odor. That includes the essential oils of thyme, tea tree, and pine.

essential oils with a base note. Consider adding one or more “low note” or base essential oils to your fragrance blend as another technique because the scent will last longer. Myrrh, sandalwood, vetiver, frankincense, or any of the other heavier oils will also be added. These will help the lighter citrus oils carry for a lot longer by blending with the middle tones in the fragrance.

DIY Homemade Roll Ons

produces 1 ounce.

Ingredients

Organic witch hazel extract, 1 1/2 tbsp.

Organic vegetable glycerin, half a tablespoon.

Himalayan pink salt, optional, 1/2 tsp.

9 drops of essential oil of hops flower.

Organic juniper berry essential oil, 2 drops.

1 drop of pure organic frankincense oil.

Directions

Witch hazel, glycerin, and salt (if desired) should all be combined in a 1 oz. glass roll-top bottle.

One drop at a time, add essential oils.

Protect the roll-top and cap.

To mix the essential oils into the mixture, roll the bottle between the palms of your hands.

As needed, roll onto the underarm.

Conclusion:

Gently massage the area for about 30 seconds. Repeat the same process on the other underarm. Make sure to wash hands afterwards. Allow the area to dry before putting on clothing. Use this technique twice a day for best results. Enjoy softer, smoother skin!

June 21, 2023 by admin

Essential oils, skin care

Essential Oils for OCD

Do you use aromatherapy to unwind and control your OCD? Is it enticing enough? The discussion surrounding mental health has started to motivate many members of this generation to leave their homes and seek help. The best option is typically therapy, but if medication is required, they may try to find other treatments; this is where essential oils come into play.

You might find relief from a number of OCD-related symptoms using essential oils, a type of natural remedy. Physical relaxation can help you manage your OCD symptoms more effectively or lessen their severity. To calm your nerves and learn more about essential oils for OCD, keep reading!

5 Essential Oils for OCD

Even if essential oils don’t treat OCD as a whole, it wouldn’t be incorrect to say that they can help with the symptoms, which can have a huge impact on how the person’s life is affected.

1. Lemon essential oil

The wonderful calming effects of lemon essential oil, which is made from lemon peels, can help you feel more balanced. If your body is relaxed and not on edge, your OCD will be easier to manage.

It can boost your mood, release stress and unpleasant feelings, give you energy, and clear your head. Lemon essential oil has calming properties that are well known. These could be applied in aromatherapy or as supplements.

2. Lavender Essential Oil

Lavender is the most prized of all essential oils! The antifungal, analgesic, antibacterial, anti-anxiety, and anti-inflammatory properties of the essential oil are also present. It is also well known for aiding those who experience anxiety issues.

Studies show that patients who used oral supplements and lavender essential oil experienced the same reductions in anxiety as those who took lorazepam or other anti-anxiety medications. The mild sedative properties of lavender will cause your blood vessels to expand, which will make you feel calm and make breathing easier.

3. Frankincense Oil

Its benefits for lowering anxiety may be well known, but they have not yet vanished. Boswellia trees, which are native to Northern Africa and the Arabian Peninsula, drip sap that is used to create frankincense essential oil.

This sticky sap has antifungal, anti-inflammatory, antioxidant, and anti-anxiety properties. Frankincense essential oil is thought to ease anxiety by calming the limbic system and your racing thoughts. Additionally, it has sedative qualities that relax both your body and mind.

4. Geranium Essential Oil

Geranium essential oil is produced from the leaves and stems of the perennial plant Pelargonium graveolens, also known as a geranium. This fragrant essential oil is potent, sweet, lasting, and made up of a variety of beneficial components.

Inhale some of this essential oil to feel calmer right away. The recurrent mental patterns that worry and fear can cause can be treated by geranium essential oil. You can use a handkerchief that you carry around or apply a few drops to your hands.

5. Bergamot Essential Oil

Bergamot essential oil is produced from bergamot orange rind. Bergamot has antimicrobial, calming, and analgesic properties. Some people use it to relax after a long day at work or to treat pain and digestive issues.

Its calming qualities make it a go-to for reducing stress and anxiety. Oranges have an energizing scent that keeps you moving all day. Apply bergamot essential oil to the inside of the wrists or the temples to relieve any tension brought on by anxiety.

How Can Essential Oils Be Used For OCD?

Essential oils can be used in a variety of ways to reduce OCD symptoms. Use them topically or inhale them based on your preference.

You can add a few drops of any essential oil to your diffuser for diffusing. Allow the aroma to permeate your home and take advantage of its calming effects. Place the diffuser next to your bed if you struggle to sleep.

A few drops of essential oil should be diluted with a suitable carrier oil for topical application. Next, use this oil mixture to massage your wrists, feet, neck, and back.

Conclusion

A common mental health condition that goes undiagnosed is OCD. Even though the majority of us are unaware of how serious this illness is, things could get worse if treatment is put off. You can experiment with the aforementioned essential oils in addition to your therapy. But remember to let your doctor know if you’re taking any medications.

June 16, 2023 by admin

Essential oils, Essential Oils Benefits

How to make DIY Sugar Scrub at home?

Homemade brown sugar scrubs are a fantastic option if you’re looking for a quick and easy way to exfoliate your skin and keep it looking healthy and radiant. This natural scrub removes dead skin cells, unclog pores, and leave your skin feeling soft and smooth. It can be made with just a few simple ingredients you probably already have in your kitchen.

In comparison to many commercial scrubs, which may contain abrasive chemicals and microbeads that harm the environment, this one is not only simple to make but also much kinder to your skin. Additionally, you can do a fun and inexpensive DIY project at home with it.

The ingredients used are natural and easy to find, making this an affordable and sustainable solution. You can even make it in batches and store it for multiple uses.

Homemade brown sugar scrubs are an easy and affordable way to take care of your skin. Brown sugar, oil, and essential oils are the only necessary ingredients. Together, these components moisturize and exfoliate the skin, leaving it feeling supple and smooth. You can create a luxurious spa experience in the convenience of your own home with just a little work.

Ingredients for a brown sugar scrub

1 cup brown sugar

Coconut oil, Virgin

– 1/2 cup

1/2 teaspoon of optional vitamin E oil

1/2 teaspoon optional vanilla extract

Making your own brown sugar scrub is an easy and inexpensive way to get softer, smoother skin. You can make a luxurious and powerful exfoliating scrub that will leave your skin feeling renewed and refreshed with just a few simple ingredients. Here is a straightforward recipe that you can use to make a homemade brown sugar scrub.

Step 1: In a mixing bowl, combine 1/2 cup coconut oil and 1 cup brown sugar.

Step 2: Blend the ingredients completely after mixing them. Mix again, then add vitamin E oil and half a teaspoon of vanilla extract.

Step 3: Transfer the mixture into a container that is airtight. Until it is time to use it, keep the container in a cool, dry place.

Step 4: Gently rub a small amount of the brown sugar scrub in circular motions onto your skin.

Step 5: Wash the scrub off with warm water and dry your skin with a fresh towel. Enjoy your skin’s silky smoothness!

Remark: You can change the amount of coconut oil to get the right consistency for you. Add more coconut oil for a more liquid texture if you like. Use less coconut oil for a thicker texture if you prefer. If you don’t have vanilla extract, you can use your favorite essential oil in its place to add fragrance. Only external users may use this recipe. Applying to broken or inflamed skin is not advised.

Conclusion

Brown sugar scrubs made at home are a wonderful and natural way to pamper your skin. Making your own scrub guarantees that you know exactly what goes on your skin. The ingredients can be changed to suit your skin type and preferences.

June 8, 2023 by admin

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