Longer days in the sun have one main drawback: the possibility of sunburn.
Everyone gets sunburned, no matter how hard we try to remember to pack sunscreen in our bags or apply it before heading out for the day. Essential oils are a sunburn alternative that we don’t hear much about among the many remedies that claim to help. Sunburn essential oils can do a lot more than just moisturize your skin.
Plants produce essential oils, some of which are extracted from flowers and others from leaves. They’re commonly used in aromatherapy as a kind of ‘inhalable beauty,’ but they can also be used to treat skin issues. Long periods of exposure to the sun can result in a painful sting of scorched skin that no amount of sunscreen can protect you from.
Top 8 Essential Oils to Treat Sunburn
Essential oils contain a variety of plant-based compounds that can help with a variety of skin issues, including sunburns. Furthermore, many active chemicals found in essential oils have been shown to interact with the body and cause beneficial changes like faster healing and infection prevention. Continue reading to learn how to treat sunburn with essential oils.
Frankincense Essential Oils
In the world of essential oils, frankincense reigns supreme. Because of its anti-inflammatory properties and ability to rebuild cells, frankincense essential oil is an excellent choice for sunburn.
It’s a powerful skin tonic that heals sunburned skin. This essential oil can help with burn pain relief when applied topically. It promotes skin regeneration and is known for restoring the luster of damaged skin.
Sunburn Relief with Eucalyptus Essential Oil
The crisp, cool, and mild aroma of eucalyptus essential oil make it an excellent choice for soothing even the most inflamed skin. It also has anti-inflammatory and antibacterial properties.
Its hydrating and healing properties have made it a popular beauty ingredient. Because sunscreen can dry out the skin, using a thicker essential oil at night, regardless of skin type, keeps the skin hydrated.
Eucalyptus essential oil is great for healing skin and soothing burns. The anti-inflammatory and pain-relieving properties of this essential oil help to quickly relieve sunburn.
Rose Essential Oil
Its hydrating and healing properties have made it a popular beauty ingredient. Because sunscreen can dry out the skin, using a thicker essential oil at night, regardless of skin type, keeps the skin hydrated.
Rose essential oil is thicker and absorbs more quickly than the other oils. It also has a lot of antioxidants and omega fatty acids. This is particularly important during the summer when our skin is constantly exposed to free radical damage from the sun and pollutants.
Sunburn Itch Relief with Peppermint Essential Oil
Because peppermint essential oil is a natural cooling agent, it not only acts as a natural pain reliever but also soothes painful sunburns.
When diluted with other oils, it can be applied topically to the burn as a paste for quick relief. Peppermint essential oil is also anti-inflammatory and antibacterial, making it useful for sunburn relief. These help to reduce redness and swelling while also promoting healing.
Sunburn Treatment with Lavender Essential Oil
The lavender essential oil has a variety of health benefits, including helping with sleep and relieving a bad sunburn. The antibacterial and anti-inflammatory properties of lavender essential oil can help your body recover faster by speeding up the healing process.
Lavender essential oil’s antioxidant properties can help soothe and heal a burn. Lavender essential oil’s antibacterial properties also help to reduce the risk of fungal or bacterial infection.
Chamomile Essential Oil for Sunburn
Chamomile essential oil is high in antioxidants and reduces inflammation, which aids in the healing of burns. This helps to alleviate redness, swelling, and pain. It’s also very kind to the skin.
Chamomile essential oil is widely used to treat unpleasant or irritating skin conditions. Its calming properties make it an excellent choice if you’re suffering from a severe sunburn or long-term irritation from tight, flaking skin.
Sunburn Relief with Rosemary Essential Oil
The warm, sweet, and mild aroma of rosemary essential oils is ideal for soothing even the most inflamed skin. Rosemary is also a fantastic essential cooling oil for healing skin and soothing burns.
This essential oil’s anti-inflammatory and pain-relieving properties aid in the treatment of sunburn. It can also help protect burnt skin from infection due to its antibacterial properties.
Tea Tree Essential Oil for Blisters from Sunburn
Tea tree oil has the ability to regenerate tissue. It actively helps to repair damaged tissue, which is the root of the problem when you’ve had too much sun exposure.
It also helps to treat sunburn pain, which is characterized by a burning and stinging sensation. Because of the discomfort and burning, scratching, insomnia, and a variety of other symptoms are common. As a result, using tea tree essential oil to relieve pain can be even more beneficial.